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  #1   ^
Old Fri, Feb-04-11, 09:35
Candiflip's Avatar
Candiflip Candiflip is offline
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Posts: 3,614
 
Plan: Atkins
Stats: 228/156/140 Female 66 inches
BF:22%
Progress: 82%
Location: Langley, B.C. Canada
Default Candice’s Low Carb Apple Fritters

Candice’s Low Carb Apple Fritters

Now I have to be honest.. I could not find my candy thermometer so I'm pretty sure my oil temperature was not right. So my fritters were just a little greasy. I can guarantee if you heat oil to proper temp, yours will turn out better! Either way, these were delicious.. and I ended up eating almost 3.. opps



Hope you enjoy!


http://candiceslowcarbrecipes.typep...fritters-1.html




Makes 6 fitters

Ingredients:

1/4 cup heavy whipping cream
1/4 cup half and half*
1 teaspoon white vinegar
10-12 drops liquid (I use EZ-Sweetz)
3 eggs
pinch of salt
pinch of nutmeg
1 teaspoon cinnamon
1/4 cup + 1 Tablespoon coconut flour
1/2 teaspoon baking powder
1/2 small apple(aprox 50g), fine dice

Icing(optional)
2 Tablespoons Granulated Splenda, powdered **
1/2 Tablespoon unsalted butter, melted
1 Tablespoon half and half*

Vegetable oil for frying


Instructions:

Heat oil to 375F , about 1 1/2 inches in medium sized heavy bottom skillet or pan.

Mix heavy cream and half&half in a cup. Add vinegar. Stir and let set for 5 minutes.

In small bowl mix coconut flour, baking powder, salt, cinnamon & nutmeg. Set aside.


In a medium size bowl add eggs and cream mixture.

Mix in coconut flour mixture. Lastly fold in chopped apples.

Spoon batter into your hot oil and cook for about 2 -3 minutes or until brown flipping 1/2 way to brown both sides. Depending on the size of your pan or pot be sure to not cook too many at one time. I did 3 at a time in a 10" pan.
Once cooked, transfer fritters to some stalked paper towels to cool off a bit and drain excess oil.

Mix icing ingredients and spoon over fritters.
Serve warm.


These are not very sweet so add extra sweetener if you like to your desired taste.


*I’m in maintenance and watch calories as well as carbs now. So am doing 1/2 cream and 1/2 half and half. You can easily use all heavy cream if you don’t use half and half.
**I powder my splenda by putting in a baggie then roll a rolling pin over a few times.


Take into account I did not add nutritional information for the oil use for frying. I know it will add extra calories and grams of fat but just don’t know how to accurately account for it. I just feel it would be a minimal amount of oil absorbed so for me it’s not a big deal to add this to the information.


Last edited by Candiflip : Fri, Feb-04-11 at 11:41.
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  #2   ^
Old Fri, Feb-04-11, 09:38
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WeimieMom WeimieMom is offline
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Posts: 161
 
Plan: Atkins
Stats: 260/194/185 Female 5'8"
BF:too much :-(
Progress: 88%
Location: Ontario, Canada
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OMG! These look delish! Thanks for sharing the recipe!
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  #3   ^
Old Fri, Feb-04-11, 13:11
graciejean graciejean is offline
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Posts: 344
 
Plan: south beach
Stats: 168/168/125 Female 4'11
BF:
Progress: 0%
Location: dixie
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Really need one right now,WOW
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  #4   ^
Old Sun, Feb-13-11, 10:24
aimmij aimmij is offline
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Plan: Idk
Stats: 101.4/101.4/100 Female 5'4.25
BF:
Progress:
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Yum! I gotta make these ASAP! Thanks!
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  #5   ^
Old Sun, Feb-13-11, 16:43
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Syrah Syrah is offline
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Posts: 270
 
Plan: LC
Stats: 260/218/150 Female 67 inches
BF:Definitely!
Progress: 38%
Location: Ontario, Canada
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Candice, of course, the fritter looks deeee-lish! But your photography is amazing! Every food picture you post is an absolute masterpiece.
You must have some kind of professional training to be able to do that!
Let me know when you open up your online bakeshop.
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  #6   ^
Old Sun, Feb-13-11, 17:21
Candiflip's Avatar
Candiflip Candiflip is offline
Senior Member
Posts: 3,614
 
Plan: Atkins
Stats: 228/156/140 Female 66 inches
BF:22%
Progress: 82%
Location: Langley, B.C. Canada
Default

thanks so much
unfortunately shipping is so expensive here.. I guess if you are willing to pay for it.. I might be willing to ship certain things
My web address for the blog is my bakeshops web address.
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  #7   ^
Old Wed, Feb-23-11, 07:46
subaroo62 subaroo62 is offline
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Posts: 14
 
Plan: Atkins
Stats: 140/133/127 Female 67"
BF:
Progress: 54%
Location: Summerland, BC Canada
Default

Thanks, Candice, for sharing all your fabulous recipes! I've just started on the Atkins plan 3 weeks ago and am still in the induction phase, so I won't be trying these kind of recipes for a little while yet - but I can hardly wait!!
BTW- we are almost neighbours! I'm from Summerland in the Okanagan valley
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  #8   ^
Old Wed, Mar-02-11, 12:46
perfumemia perfumemia is offline
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Plan: atkins, south beach,
Stats: 246/200/170 Female 5'9"
BF:
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Dear Candice, I love your recipes! I think that your blog is great- thank you for compiling your wonderful recipes.
I am a BC woman too, I live on the Island.
Keep doing what you do, I appreciate your efforts very much. Thank you,Mary Ann
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  #9   ^
Old Wed, Mar-02-11, 20:28
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
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My, those really look good, Candice! thanks for sharing here!
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  #10   ^
Old Mon, Jun-13-11, 18:09
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ferrygirl ferrygirl is offline
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Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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Oooh, these look great! Can't wait to try them!
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  #11   ^
Old Mon, Jun-13-11, 18:50
graciejean graciejean is offline
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Posts: 344
 
Plan: south beach
Stats: 168/168/125 Female 4'11
BF:
Progress: 0%
Location: dixie
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I am going to try these tomarrow,
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  #12   ^
Old Mon, Jun-13-11, 18:51
Candiflip's Avatar
Candiflip Candiflip is offline
Senior Member
Posts: 3,614
 
Plan: Atkins
Stats: 228/156/140 Female 66 inches
BF:22%
Progress: 82%
Location: Langley, B.C. Canada
Default

Thanks all!

Graciejean: be sure oil it right temp and they should turn out great
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