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  #1   ^
Old Tue, Jun-26-01, 09:35
mslady22 mslady22 is offline
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Posts: 45
 
Plan:
Stats: 147/143/125
BF:
Progress:
Location: Atlanta
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Can anyone tell me of a good calculator that calculate carbs protein and calories? I'm on the CKD now and need to keep track of my intake
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  #2   ^
Old Tue, Jul-31-01, 11:26
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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Hey there!
I keep track of everything I eat on www.fitday.com. I find that this helps me watch what I eat.

How is your CKD going??
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  #3   ^
Old Tue, Jul-31-01, 12:43
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NancyC NancyC is offline
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Posts: 51
 
Plan: Protein Power/CKD
Stats: 183/173/135
BF:
Progress:
Location: Los Angeles, CA
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Fit Day is FABULOUS! Not only does it track nutritional info, but you can customize goals (i.e., how many carb grams per day) as well as track exercise, and of course, weight loss. You can also add custom foods (such as a double-double protein style from in-and-out). Run a report at the end of the week and pat yourself on the back!
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