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  #1   ^
Old Sun, Nov-11-01, 10:10
Crystal27A's Avatar
Crystal27A Crystal27A is offline
Registered Member
Posts: 40
 
Plan: low carb, high protein
Stats: 132/120/115
BF:
Progress: 71%
Location: TN
Question Body for life?

Has anyone tried the body for life! I just bought book yesterday and have been thinking about do it!
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  #2   ^
Old Sun, Nov-11-01, 10:50
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 36,023
 
Plan: DANDR '92
Stats: 241/173/140 Female 165 cm
BF:
Progress: 67%
Location: Eastern ON, Canada
Smile hi Crystal

Jon Rees is has been doing the Body for Life program since September. You can check out his progress in his Gym Log. And, Natrushka has recently picked up the book, and is giving it a go. You can check out her progress here.

Hope you find some inspiration!! And keep us posted on your own progress, ok?

Doreen
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  #3   ^
Old Sun, Nov-11-01, 18:21
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
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Crystal, I am on day one of BFL I love it so far, and I am psyched for the 12 weeks. I posted a question in Jon's Journal about it and got back a wonderful reply, with tonnes of information, take a peak, i'm sure you'll find it very helpful.

Best of luck to you!
Nat
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