Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Jon Rees is has been doing the Body for Life program since September. You can check out his progress in his Gym Log. And, Natrushka has recently picked up the book, and is giving it a go. You can check out her progress here.
Hope you find some inspiration!! And keep us posted on your own progress, ok?
Plan: IF +LC
Crystal, I am on day one of BFL I love it so far, and I am psyched for the 12 weeks. I posted a question in Jon's Journal about it and got back a wonderful reply, with tonnes of information, take a peak, i'm sure you'll find it very helpful.