Sat, Oct-03-09, 07:28
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Senior Member
Posts: 130
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Plan: Modified Low-Carb
Stats: 155/148/142
BF:28%/23.6%/18%
Progress: 46%
Location: USA
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Thanks!
Hi, thanks for the reply. I did get it figured out. I have a body fat monitor, so I like to check it since it seems to show more results that the scale.
By the way, I noticed your tagline says "Smoke free since Aug 5, 2008".
Can I ask how long you smoked for and how you quit? I have been trying to quit for ages and nothing seems to work. I've tried patches, the gum, the drugs, all of it. I have smoked for 16 years.
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