Sun, Jul-02-23, 09:48
|
 |
|
|
Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
|
|
Nina Teicholz: Canceling the Science on Saturated Fats
Quote:
|
Recently Washington Post columnist Tamar Haspel wrote a piece, “Don’t Believe the Backlash: Saturated Fat Actually is Bad for You,” in which she claimed to have ‘settled’ the score on the topic. Particularly striking was a quote from the prominent University of California at San Francisco (UCSF) cardiovascular expert Ronald M. Krauss, a longtime challenger of the conventional wisdom on saturated fats. Yet according to Haspel, he’d changed his mind. My own book, in 2014, was the first publication to make a comprehensive set of arguments exonerating these fats, so obviously I have skin in the game. Krauss is a figure in my book. Did Krauss actually repent his decade-plus of research and reverse himself? And is Tamar Haspel correct that the “backlash” on saturated fats should be dismissed?
|
Read the article in full here: https://open.substack.com/pub/unset...tm_medium=email |
Linear Mode
