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Old Thu, Feb-02-17, 15:56
WereBear's Avatar
WereBear WereBear is offline
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Posts: 14,684
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by Merpig
So far very interesting reading, but I'm still a tad leery since I've read so many other books and articles about other vitamins/amino acids, etc. that claim to be "the way, the truth and the life" for optimal health if taken as claimed. I've tried some of them and none have ever done squat for me, just as niacin never did in the past (again, though, no clue now what my dose was), so I'm wondering what it might do for me now.


I totally understand your skepticism.

I remember when I started having menopause troubles and would consult site after site: only to be told I should go vegan, eat lots of whole grains, and get more sleep.

Cripes! Sleep is what I was trying to get!

After a long long ordeal where conventional medical wisdom did no good at all, I got used to doing whacky things instead; and getting results
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