Thu, Sep-22-11, 12:49
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Senior Member
Posts: 2,013
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Plan: CALP & Exercise
Stats: 236/129/140
BF:
Progress: 111%
Location: California
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What program are you following?
I follow the guidelines of CALP and, after over three years, I am still seeing results.
As far as I am concerned, the worst part of any weight loss program is stepping on the scale. When I started my journey I was so fed up with my enormous size knowing I was as large or larger than my highest weight of 236 lbs., because I could no longer get into any clothes that were not stretch material.
I actually believe it was the scale that derailed my efforts the first time I tried CALP because I had been fighting my weight for years and I wanted to succeed at getting it off! I was fortunate to completely ignore the scale until I got to the point where I was getting back into my jeans and they were becoming loose. My curiosity got the best of me and two months after getting started, I was more determined to stay on the program, not only because it was easy for me, but I was eating the foods I love and still losing weight.
CALP has been the miracle to my weight loss success and I hope my positive attitude will help to convince you to give it some time.
Wishing you the best,
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