I will be going on vacation in a couple weeks and I cant wait. I ussually gain about 10 pounds from vacation. I have been to this island before so I kind of know what kinds of foods they have that I can eat safely. I have my whole menu picked out allready and it contains many lobster tails yum! I will have to take it easy on the drinking to and make sure I have many bottles of water. I also plan to keep up with my walking routine,what a pleasant morning walk that will be.

Yes, once you have your eating down to a routine, it is possible to not gain weight on vacation, and over holidays. I've been through two major vacations, one holiday season, and a few long weekends away without gaining weight. Have a wonderful time on your island trip!!!

I went to France a few years ago and did INduction while there and came back 5 pounds lighter. It was an awesome feeling!