Fri, Dec-28-01, 23:29
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New Member
Posts: 8
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Plan: PP
Stats: 140/136/125
BF:
Progress: 27%
Location: Las Vegas
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I know I don't have much to lose but if you saw all of the dimples on my b***, you'd think I need to lose a few as well :-). I've computed my body fat and figured out how much protein I need to eat. My body fat worked out to ~ 25% and my protein intake should be ~ 85g/day. I think the only think I may be doing wrong is not eating enough calories. I don't really keep track (I'm going to try to start a journal tomorrow--can't recall all that I ate today) of how many calories and grams of fat I eat per day but I eat plenty of cheese, eggs, butter, meat, etc. I do not, however, eat fatty cuts of meat. I just can't bring myself to do that!
Again, I know I don't have much to lose, and honestly feel guilty about posting here. I'm trying to nip my weight gain in the bud, before it becomes a problem, as obesity runs in my family. I appreciate any input.
Thanks
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