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  #106   ^
Old Sat, Mar-21-20, 01:52
dustpuppy's Avatar
dustpuppy dustpuppy is offline
Senior Member
Posts: 725
 
Plan: Almost Atkins
Stats: 153/139/127 Female 5'4
BF:31.5%/29.8%/20%
Progress: 54%
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Whooohoo! congrats DK! Good job on getting below 250! I'll help by starting a new thread.
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  #107   ^
Old Sat, Mar-21-20, 07:30
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,112
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
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We have a WINNER!!!!!

Well done DK....

Time for you to set up the 5 new challenge!

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  #108   ^
Old Sat, Mar-21-20, 10:38
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
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Thanks! I appreciate that!
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  #109   ^
Old Sun, Mar-22-20, 07:52
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
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Quote:
Rank...Name........Start.......Goal......Current......lbs to

1.....Dk_Swan….....252...…....247........247...……....0.0

I made my five pound goal! Let's see if I can keep it off (more likely to go up and down.)


WOOHOO! Congratulations!
Doing the happy dance for you!
💃🏻🕺🏻
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  #110   ^
Old Sun, Mar-22-20, 08:35
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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Congrats!!!!
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  #111   ^
Old Sun, Mar-22-20, 11:26
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
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Congrats!!!
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  #112   ^
Old Sun, Mar-22-20, 14:06
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Thank you! I'm pretty amazed, didn't think I was capable of losing weight anymore at my age and health levels! I appreciate the support here, it helps a lot. The accountability helps a lot too.
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