Thu, Feb-26-04, 05:38
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Senior Member
Posts: 988
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Plan: South beach (modified)
Stats: 185/153/150
BF:
Progress: 91%
Location: Michigan
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I am more than 2 years over it - but got heavier, that's why I am on diet now - and my advice is if you go cold turkey, think of where and when you were anyway the least likely to smoke. For me it was ski vacation, I nearly never smoked then anyway - smoking in gloves or freezing while smoking was just very uncomfortable. If you usually smoke when stressed, do it in a less stressful time. If you usually smoke at work, stop during holidays or vacation, but when lyou smoke often when feeling lonely at home during holidays, don't try to stop during holidays. Good luck!
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