Fri, Aug-17-18, 17:12
|
Senior Member
Posts: 194
|
|
Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
|
|
Hi janet! You really are doing awesome!! Keep it up!! Never had chia pudding. Is it good?
Tomorrow will be my 14th day on phase one. Weigh in is sunday . I am thinking of doing another two week run of phase one before going into phase two. I am really hoping for a good loss on weigh in day. I exercised more this week then the first week. I used the fitness center at work on my lunch hour everyday. It makes it easier. In a few weeks I start classes. I have decided to go back to school in order to change careers. Hoping to stay on track they it all
|