Fri, Jun-18-04, 08:50
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Senior Member
Posts: 117
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Plan: Walker Diet
Stats: 238/227.4/165
BF:44.9/42.8/25
Progress: 15%
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Bun and Thigh Roller-Review
Hey everyone!
I just recieved my Bun and Thigh Roller.
As far as I can tell with just a few uses....It works!
Even though the workout itself is very easy and feels more like simply rocking in a rocking chair than an exercise session...I feel the burn today.
I got out of bed and immediately felt it, similiar to the feeling after riding a horse.
This may not be the best for someone who trains alot and has already developed good tone and strength. For someone who may need a gentler workout because of bad back or knees-this it PERFECT
I would suggest for anyone interested in purchasing one to go ahead and get the advancded bands, unless of course you have been completely sedentary, but I personally underestimated my leg strength and will be getting the other bands soon, I would also suggest having an foam exercise mat, the thing does shift while you are rocking.
It comes with video with instructions on putting it together and a very basic beginner workout, there are arm attachments available and an advanced video, also included is a diet plan, but LC'ers beware, it's 1000 calories and based on carb exchanges.
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