Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I know this is an old thread, but the results I have read on here are so inspiring. Today was my first day and I (though I normally do) I did not cheat, so I'm pretty proud of myself. I went hiking for exercise, but plan to get on the sculpting tomorrow. Can't wait to report back!