I never heard Mark speak before and just bumped into Paul on some other podcast with Dr. Ted N - that was pretty good too. Paul is running his mouth at warp speed with lots of info and stoke and Mark add some really good calm insight and humor. I like these guys! Very open to new data and recall past personal dietary foibles - we all have these, and will continue to I'm sure.

If you think you've got it all figured out, my money will be placed on the bet that you (I) am wrong or misinformed at best.

Open your head for an hour...

https://www.youtube.com/watch?v=jbyKSQbf6e4

"Paul Saladino, MD Is Nose to Tail Carnivore the Optimal Human Diet?"

Host Mark Sisson welcomes carnivore diet expert Dr. Paul Saladino for a wide ranging conversation centered upon the exciting new carnivore diet movement.

"Paul is a psychiatrist and functional medicine physician who has become a leading authority and promoter of carnivore-style eating. Paul talks about his background of western medical training, his approach of practicing "root cause medicine," and his discovery of incredible results from carnivore in himself, his patients, and many enthusiasts.

Mark and Paul get deep into the science of how eating what we have always believed to be a healthy plant-based diet can actually result in nutrient deficiency (especially vegan and vegetarian), autoimmune and inflammatory conditions. Dr. Paul explains how coffee and tea can also deliver net negative results, especially in sensitive people. You will emerge with an excellent understanding of the premise behind carnivore beyond the knee-jerk reaction that this strategy is unfounded or even dangerous. Open your mind and learn about the radical concept that plant foods may not be necessary, and may even be harming your health."