Fri, May-26-06, 23:21
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No Cheats Ever!
Posts: 2,336
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Plan: LCHF
Stats: 291/163/155
BF:
Progress: 94%
Location: NE WI
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I started Atkins on Jan 15 of this year, fell off the wagon once..I switched to M&E on March 7, and have lost almost 53 lbs total so far. I guess you wouldn't call me a hardcore M&E'r.. I eat onions, green peppers, mushrooms in omelettes, cheddar cheese, mayo, horseradish, mustard, sour cream, cream cheese.. I drink Diet Coke... just got tired of forcing down a salad, or making sure had cabbage, or cauliflower with every meal.
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