Mon, Dec-04-06, 00:36
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New Member
Posts: 4
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Plan: Induction
Stats: 118/110/98
BF:
Progress: 40%
Location: I live in Illinois, US
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Vegetarian on Induction...
Hi to all! I'm 19 and was wondering if there are any older teens using this forum? I'm currently on day 4 of Induction. I've lost some weight so far, but to my dismay, I can't really notice it yet. Does anyone else have that problem? My clothes still fit the same and I don't appear any different. Maybe it's too soon to really "see" the results. Induction is really hard...has anyone noticed that?! I'm also vegetarian, which makes this all the more difficult. I do eat fish, though...so I've been eating tons of it. Gah...I'm getting so sick of eating tuna and white fish. LOL. I'm allergic to dairy products(not lactose intolerant, but actually allergic), so I can't eat cheese or anything like that. Does anyone know of any low carb substitutions for dairy? Soy products aren't exactly low carb...so I'm not sure what to do. I've basically just been eating my 2 cups of lettuce and veggies...so I'm at a very huge calorie deficit. I need some low carb, Induction friendly options to up my calorie intake. If anyone has any words of wisdom, tips or anything else...let me know! Best wishes,
-sweetaspie
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