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  #1   ^
Old Sun, May-27-12, 12:40
Plinge Plinge is offline
Senior Member
Posts: 2,136
 
Plan: No factory-processed food
Stats: 230/147/147 Male 5' 10"
BF:
Progress: 100%
Location: UK
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Quote:
Originally Posted by Judynyc
Congrats on meeting your goal!
You can take meaures to be sure that your good fortune, and all your hard work, doesn't go up in smoke. You are welcome to join our weekly maintenance weighin as one measure.


Quote:
Originally Posted by freckles
I'm on my 8th month of maintenance, so I am new to it as well. I have been very surprised with the amount of carbs I am able to eat and still maintain and even lose more than I expected. It's been exciting to experiment with foods I never thought I'd be able to eat (I'm insulin sensitive too and was hypoglycemic before managing it with lc).

As Judy said, thank goodness I have hung on to my habit of getting on the scale because I am on an upswing in weight right now and taking corrective action. You should def join us in the weekly weigh-in thread for the accountability.


Thanks, Judy and Freckles--I've joined the weigh-in thread.

This is the first time I've ever kept weight off for more than a day after the end of a diet. I'm the same weight I was when I was 17, for the first time since then. I'm middle of the BMI normal range. Not a week goes by without someone failing to recognise me. It's new territory, and I feel somewhat a fraud, as if this isn't really me and I will put it all on again at any moment. It's not all good: I feel the cold much more, and my ribs or hip can get uncomfortable leaning on the bed mattress without their old padding.
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  #2   ^
Old Sun, May-27-12, 13:11
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
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Quote:
Originally Posted by Plinge
It's new territory, and I feel somewhat a fraud, as if this isn't really me and I will put it all on again at any moment. It's not all good: I feel the cold much more, and my ribs or hip can get uncomfortable leaning on the bed mattress without their old padding.


I have moments where I feel like that too...but they have gotten fewer and further between. And yeah....I never knew I even had a tail bone! It's weird. I've lost to goal three times now and this is the first time my tailbone is uncomfortable.

It's also the first time I've consciously tried to maintain! I appreciate the accountability of the weekly weigh-in ~ and just hanging out here in general. Keeps me focused. I think it will help you do the same, so I am glad you're here and that you joined the weigh-in.
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  #3   ^
Old Mon, May-28-12, 06:02
Plinge Plinge is offline
Senior Member
Posts: 2,136
 
Plan: No factory-processed food
Stats: 230/147/147 Male 5' 10"
BF:
Progress: 100%
Location: UK
Default

Quote:
Originally Posted by freckles
I have moments where I feel like that too...but they have gotten fewer and further between. And yeah....I never knew I even had a tail bone! It's weird. I've lost to goal three times now and this is the first time my tailbone is uncomfortable.

It's also the first time I've consciously tried to maintain! I appreciate the accountability of the weekly weigh-in ~ and just hanging out here in general. Keeps me focused. I think it will help you do the same, so I am glad you're here and that you joined the weigh-in.


My wittering will drive you mad before long, I'm sure.
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  #4   ^
Old Sun, May-27-12, 14:02
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Quote:
Originally Posted by Plinge
Thanks, Judy and Freckles--I've joined the weigh-in thread.

This is the first time I've ever kept weight off for more than a day after the end of a diet. I'm the same weight I was when I was 17, for the first time since then. I'm middle of the BMI normal range. Not a week goes by without someone failing to recognise me. It's new territory, and I feel somewhat a fraud, as if this isn't really me and I will put it all on again at any moment. It's not all good: I feel the cold much more, and my ribs or hip can get uncomfortable leaning on the bed mattress without their old padding.

So glad that you joined us there!

On your ribs and hip bones hurting....I hear ya! I have a firm foam mattress and a memory foam topper for it. Perhpas you should consider a new mattress for your new (slim) body.
YOU are not a fraud!!
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  #5   ^
Old Sun, May-27-12, 19:48
mio1996's Avatar
mio1996 mio1996 is offline
Glutton for Grease!
Posts: 1,338
 
Plan: Primal-VLC
Stats: 295/190/190 Male 76
BF:don't/really/care
Progress: 100%
Location: Clemson, SC
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Plinge, congrats on making goal, and glad you have joined the weekly weigh-in, it really helps to have accountability when you're maintaining!
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  #6   ^
Old Mon, May-28-12, 05:57
Plinge Plinge is offline
Senior Member
Posts: 2,136
 
Plan: No factory-processed food
Stats: 230/147/147 Male 5' 10"
BF:
Progress: 100%
Location: UK
Default

Quote:
Originally Posted by mio1996
Plinge, congrats on making goal, and glad you have joined the weekly weigh-in, it really helps to have accountability when you're maintaining!


Thanks for the congratulations, but I feel flat about the loss itself because in the past I always regained. What I'm ecstatic about is keeping the weight off for several months, though I know it's early days. How long have you kept it off?
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  #7   ^
Old Mon, May-28-12, 06:00
Plinge Plinge is offline
Senior Member
Posts: 2,136
 
Plan: No factory-processed food
Stats: 230/147/147 Male 5' 10"
BF:
Progress: 100%
Location: UK
Default

Quote:
Originally Posted by Judynyc
So glad that you joined us there!

On your ribs and hip bones hurting....I hear ya! I have a firm foam mattress and a memory foam topper for it. Perhpas you should consider a new mattress for your new (slim) body.
YOU are not a fraud!!


Oh, it's no big deal--it's the oddity of it that bemuses me, not any real discomfort (just a matter of shifting position). I like a hard mattress and a thin pillow--that's what comes of going to boarding school, I suppose, which is very similar to prison.
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