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  #31   ^
Old Thu, Aug-30-18, 20:28
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

8/30
Walking at work 35 minutes cycling at gym 25 minutes
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  #32   ^
Old Fri, Aug-31-18, 15:54
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

8/31

Walking at work 55 minutes
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  #33   ^
Old Sat, Sep-01-18, 20:04
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

9/1 50 minutes eliptical
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  #34   ^
Old Sun, Sep-02-18, 07:46
izzyfit izzyfit is offline
Senior Member
Posts: 106
 
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
BF:
Progress: 13%
Location: Florida
Default

I am still not exercising but I am trying to stay more active. So I am keeping track of my steps using my Fitbit. During the weekends, I do keep myself busy but I normally don't wear my fitbit all day (I like to wear my nice watches), so I don't keep track of steps on weekends.

M 8/27- 7,367
T 8/28- 17,248
W 8/29- 12.248
T 8/30- 14.915
F 8/31- 14,799
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  #35   ^
Old Sun, Sep-02-18, 16:14
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

Quote:
Originally Posted by izzyfit
I am still not exercising but I am trying to stay more active. So I am keeping track of my steps using my Fitbit. During the weekends, I do keep myself busy but I normally don't wear my fitbit all day (I like to wear my nice watches), so I don't keep track of steps on weekends.

M 8/27- 7,367
T 8/28- 17,248
W 8/29- 12.248
T 8/30- 14.915
F 8/31- 14,799


Hi Izzy!! Those are fantastic stats!! You are doing amazing!! Think I am going to do what you are doing and keep my Fitbit on.
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  #36   ^
Old Sun, Sep-02-18, 19:09
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

8/2
According to my Fitbit walked 5.8 miles or 13,478 steps
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  #37   ^
Old Mon, Sep-03-18, 07:42
izzyfit izzyfit is offline
Senior Member
Posts: 106
 
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
BF:
Progress: 13%
Location: Florida
Default

Good job Maral
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  #38   ^
Old Mon, Sep-03-18, 19:29
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

Quote:
Originally Posted by izzyfit
Good job Maral


Thank you izzy!!!
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  #39   ^
Old Mon, Sep-03-18, 19:31
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

8/3
Fitbit 7.1 miles or 16,502 steps!!
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  #40   ^
Old Thu, Sep-06-18, 18:08
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

8/4 took a rest day
8/5 50 minute Zumba class 15 minute walk
8/6 65 minutes walking
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  #41   ^
Old Sun, Sep-09-18, 13:56
izzyfit izzyfit is offline
Senior Member
Posts: 106
 
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
BF:
Progress: 13%
Location: Florida
Default

9/3 - 10,633 steps
9/4 - 14,388
9/5 - 12,454
9/6 - 13,860
9/7 - 12,996
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  #42   ^
Old Sun, Sep-16-18, 07:35
izzyfit izzyfit is offline
Senior Member
Posts: 106
 
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
BF:
Progress: 13%
Location: Florida
Default

9/10 - 11,483 Steps
9/11 - 10,966
9/12 - 13,682
9/13 - 12,445
9/14 - 10,821
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  #43   ^
Old Thu, Oct-04-18, 13:53
maral427 maral427 is offline
Senior Member
Posts: 194
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
Default

Today at biggest loser camp
300 sqauts ,100 jumping jacks, elliptical traning, jumping rope, 50 push ups
One hour hike, one hour strength trainning, one hour swim class.
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  #44   ^
Old Fri, Oct-05-18, 04:41
izzyfit izzyfit is offline
Senior Member
Posts: 106
 
Plan: South Beach Diet
Stats: 235/224/150 Female 5'4
BF:
Progress: 13%
Location: Florida
Default

They are keeping you busy, busy. Enjoy your time there and learn as much as you can.
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  #45   ^
Old Fri, Oct-05-18, 12:18
janetkind janetkind is offline
Senior Member
Posts: 563
 
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
BF:
Progress: 65%
Default

Boy look at you go Girls> Great job.

Maral. That is a work out for sure. Are they keeping calaries lower and teaching better ways to eat for health and weight loss?
Give tips as you can. But great job.
In fact today going to do tredmil and I will do 50 ab crushes.
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