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  #136   ^
Old Tue, Feb-26-08, 10:06
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Monday: 15 minutes walking, 20 minutes recumbent bike.

Today: 10 minutes walking, 25 minutes recumbent bike.

Added for Tues. 2/26/08: In the evening, 36 minutes of walking/riding recumbent bike with DH.

Total exercise for the day: 71 minutes!

Last edited by WyoDiva : Wed, Feb-27-08 at 10:46.
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  #137   ^
Old Wed, Feb-27-08, 10:46
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Morning: 10 minutes walking, 30 minutes recumbent bike.
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  #138   ^
Old Mon, Mar-03-08, 21:32
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

15 minutes recumbent bike, 15 minutes walking - all at the rec center.

My right foot seems to be healing/do better with this combination.
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  #139   ^
Old Wed, Mar-05-08, 10:37
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

40 minutes walking at the rec center.
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  #140   ^
Old Thu, Mar-06-08, 15:14
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

20 minutes walking, 20 minutes recumbent bike.
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  #141   ^
Old Sat, Mar-08-08, 18:47
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

50 minutes walking at the rec center with one of my sponsees.

There is nothing like recovery of the body AND mind mixed together. Incredibly beyond-words wonderful.
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  #142   ^
Old Mon, Mar-10-08, 09:06
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Yesterday, I spent over 8 hours cleaning, washing, and painting DH's office which hasn't been cleaned since 1983. Scary...I was sure beat last night.

Today: 30 minutes walking at the rec center.
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  #143   ^
Old Fri, Mar-14-08, 16:53
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

30 minutes walking yesterday.
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  #144   ^
Old Mon, Mar-24-08, 16:19
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Yesterday: two hours of hiking the hills near Cody and shooting my bow (yes, with arrows) with DH and DD. I was sure beat when we got home.

Today: 20 minutes recumbent bike, 15 minutes walking at the rec center.

I sure missed exercising the last couple weeks. I'm tired of being so busy!!
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  #145   ^
Old Thu, Mar-27-08, 09:24
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

40 minutes walking at the rec center.

Amazingly enough, my feet no longer hurt. (Sarcastic tone follows) Could it have SOMETHING to do with weighing LESS?
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  #146   ^
Old Sun, Mar-30-08, 07:35
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

30 minutes walking with DH at the rec center yesterday.
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  #147   ^
Old Mon, Mar-31-08, 15:44
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

The only exercise I'm gonna get today is running after my and DH's parents when they ALL come to our house for dinner tonight.

Whew...wish me luck!
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  #148   ^
Old Mon, Apr-07-08, 18:38
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Last Tuesday and Thursday: 30 minutes each day walking at the Rec.

Today: 40 minutes walking at the Rec.
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  #149   ^
Old Wed, Apr-09-08, 19:14
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

30 minutes walking at the rec center.
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  #150   ^
Old Thu, Apr-10-08, 12:36
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

45 minutes walking at the rec center.
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