Mon, May-04-15, 07:41
|
Senior Member
Posts: 101
|
|
Plan: Low carb, low gi
Stats: 210/159/154
BF:
Progress: 91%
Location: FL
|
|
50 pounds lost
Since July 7, 2014 I've been climbing the Atkins ladder. As of today, I have lost 50 pounds and gone from a size 14 to a size 6. I used to be about 6 pounds lighter in my late teens and early 20s. But I might be happy to stop after 2-4 pounds, especially since I'm managing my diabetes very well and lifting weights 3-5 times a week.
Thank you for all the support and encouragement.
|