Tue, Sep-28-04, 10:33
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Senior Member
Posts: 250
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Plan: Atkins
Stats: 187/166/143
BF:
Progress: 48%
Location: Dublin, Ireland
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Hi ePA,
I'm 5'8
I was always a little bit chubby, so not really sure how much I should weight at this height. I'll be happy at 143, and I can always loose more if I am not happy with that weight, you know.
Since I know nothing, I just try to do whatever the Atkins book/website says or what is said on the forums, learn from other people's mistakes as such.
I suppose if you're ok with those and are not getting any side effects, I suppose you can tolerate it a lot better than some people.
It might also depend on how much you actually consume everyday.
Gagalina
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