Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Yoga for Beginners with Desi Bartlett (This has 2 workouts and is excellent for beginners! It really got me into yoga, and now I'm working with a yoga PT who's preparing me for Bikram!) http://www.collagevideo.com/workout...i-bartlett-5545