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Reply  Back to story:  8 month diet complete
 
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  #1   ^
Old Fri, Jul-05-13, 05:50
peauk's Avatar
peauk peauk is offline
Senior Member
Posts: 1,959
 
Plan: Atkins Induction
Stats: 160/130/116 Female 61 inches - 5ft 1"
BF:32.8/19/15
Progress: 68%
Location: UK Christchurch, Dorset
Default

Happy Brithday and Huge congrats on your impressive weight loss.
Keep it up and enjoy your curry
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  #2   ^
Old Fri, Jul-05-13, 08:18
lovinita's Avatar
lovinita lovinita is offline
Triple digit loss
Posts: 927
 
Plan: Dr. Bernstien
Stats: 352/206.8/175 Female 5'7
BF:
Progress: 82%
Location: Boston, MA
Default

Whoo Hooo!!!!! Congrats on meeting your goal.... You must be thrilled! I wish you luck on maintaining and getting the excess skin removed. let us know how that goes (excess skin) I will probably have to do that once I am done.

Have a fantastic Birthday what an accomplishment to celebrate!
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  #3   ^
Old Fri, Jul-05-13, 11:22
Emzi06's Avatar
Emzi06 Emzi06 is offline
Senior Member
Posts: 377
 
Plan: Keto/Low Carb
Stats: 309.4/301.6/249.4 Female 65
BF:
Progress: 13%
Location: Northern Indiana
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Happy Birthday! What a wonderful birthday gift--gaining your health back! Congratulations. I hope you enjoy your night out with your friends.
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  #4   ^
Old Sun, Jul-07-13, 11:30
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,440
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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What an inspiring Success Story! Well done.
You are now officially AWESOME.
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  #5   ^
Old Sun, Jul-07-13, 12:33
TeresaTX's Avatar
TeresaTX TeresaTX is offline
Senior Member
Posts: 3,905
 
Plan: whole food
Stats: 178.2/155/149 Female 5'10.5
BF:
Progress: 79%
Location: Austin, TX
Default

Happy Belated Birthday and congratulations!! Terrific progress.
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  #6   ^
Old Tue, Jul-09-13, 07:37
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

You ARE AWESOME!! What an accomplishment and what an inspiring success story!!

Continued success, health and happiness!

Congrats!!
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  #7   ^
Old Wed, Jul-10-13, 01:45
SmallHorse's Avatar
SmallHorse SmallHorse is offline
New Member
Posts: 22
 
Plan: Atkins
Stats: 442/226/238 Male 6'1
BF:59.9%/32.8%/26.6%
Progress: 106%
Location: Cheshire
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My Birthday was good... I got quite drunk and managed about 13 pints and half of my meal... but after 4 days I was sick of eating junk food, so I've already started eating healthily, Swimming every morning for an hour before work, having protein shakes before and after breakfast... I guess I'm not up to being lazy and eating crap good any more... which is a nice surprise =D
Thanks for all the birthday wishes guys =] Hope you're all keeping well
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  #8   ^
Old Wed, Jul-10-13, 03:07
aramaya aramaya is offline
Senior Member
Posts: 1,112
 
Plan: sort ofatkins
Stats: 205/144/140 Female 5;6
BF:
Progress: 94%
Location: wiltshire,uk
Default

Well done....fantastic job...happy belated birthday.glad you enjoyed your birthday bash, 13 pints god I woukdnt be able to stand, lol...but great that you are back on it,,, good going...
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  #9   ^
Old Fri, Jul-26-13, 13:48
joel381's Avatar
joel381 joel381 is offline
Senior Member
Posts: 1,022
 
Plan: Keto IF
Stats: 275/242.8/192 Male 72
BF:
Progress: 39%
Location: Michigan
Default

Great job on the loss, huge success story, could tell when you where 1/2 way done you would do well. Keep up the good work...
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  #10   ^
Old Sat, Jul-27-13, 10:42
Caroxx's Avatar
Caroxx Caroxx is offline
Senior Member
Posts: 781
 
Plan: Atkins
Stats: 238.0/238.0/170 Female 5"3"
BF:
Progress: 0%
Location: Ontario, Canada
Default

Congrats - you have done very very well! Hoping for all the best for you! But I'd switch out the beer for wine or vodka! Enjoy the curry. And HAPPY BIRTHDAY!

Caroxx
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  #11   ^
Old Sat, Jul-27-13, 15:59
zajack zajack is offline
Senior Member
Posts: 746
 
Plan: atkins
Stats: 205/190/140 Female 66 inches
BF:
Progress: 23%
Location: NE Oregon
Default

nicely done!
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  #12   ^
Old Sat, Jul-27-13, 16:00
zajack zajack is offline
Senior Member
Posts: 746
 
Plan: atkins
Stats: 205/190/140 Female 66 inches
BF:
Progress: 23%
Location: NE Oregon
Default

You look AMAZING!!!! Congrats!!! Hope your birthday was fab.
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  #13   ^
Old Wed, Nov-13-13, 13:24
lovinita's Avatar
lovinita lovinita is offline
Triple digit loss
Posts: 927
 
Plan: Dr. Bernstien
Stats: 352/206.8/175 Female 5'7
BF:
Progress: 82%
Location: Boston, MA
Default

Hey james, I was wondering how your 1st operation turned out?
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  #14   ^
Old Wed, Nov-13-13, 17:01
SmallHorse's Avatar
SmallHorse SmallHorse is offline
New Member
Posts: 22
 
Plan: Atkins
Stats: 442/226/238 Male 6'1
BF:59.9%/32.8%/26.6%
Progress: 106%
Location: Cheshire
Default

It's in just under two weeks =]
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  #15   ^
Old Sat, Nov-16-13, 17:21
Sheena82 Sheena82 is offline
New Member
Posts: 6
 
Plan: My own
Stats: 162.8/159/119 Female 5ft 2in
BF:
Progress: 9%
Default

Thats amazing!! Well done!! Happy birthday x
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  #16   ^
Old Sun, Dec-08-13, 15:41
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Quote:
Originally Posted by SmallHorse
It's in just under two weeks =]

Good Luck with this!!


and please come back and tell us how it went!!
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