Sat, Aug-07-04, 01:14
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Adele
I wish you all the best with low carbing. As Sylvia has said it is a great way to live your life as it has other benefits other than weight loss. Whilst you may lose 3 or 4 pounds quite quickly it is likely to take a lot longer to lose the rest as you body is always resistant to lose those last pounds, unless you are very lucky.
I'm off to the picnic today, so if you fancy meeting up and talking low carb look out for us in St James Park. Its going to be a scorcher. Keep an eye out for my black umbrella! I know, does not make sense in the sun, but need to be able to identify where we are.
All the best.
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