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Low Carb Newbie Mistakes

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#6 ^

Fri, Mar-09-07, 11:36

jjj

Senior Member

Posts: 278

Plan: Atkins
Stats: 163/157.8/130 Female 5'2"

BF:
Progress: 16%

My biggest mistake the first time was quitting

Blowing things out of proportion and watching the scale too much. I know that if I take my focus away from my 'failures' and focus on my success... I will exploit the successes both in my mind and in the physical.

Nuts... gotta stay away from those.

Not enough veggies and fiber.

I still haven't quit caffeine.

NOT ENOUGH WATER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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