Mon, Sep-29-03, 14:33
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Registered Member
Posts: 317
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Plan: Aaisier Zuccarum Plan
Stats: //
BF:
Progress: 34%
Location: Southern, USA
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I was reading some more today, like going back through and picking up on things that I wanted to "digest" more from the cad book. Anyway, there is reference to this in its own way. It doesn't say "carb addicts need more carbs to function well" ...in that sentence. But here's one example of what it does say........
"The second strategy at your disposal is your Reward Meal. It constitutes a promise, one that you make to yourself and that can cash in on each and every day. "If I can make it through to my Reward Meal," the promise affirms, "I can eat anything I want. I don't have to wait for two wek or a month or until I reach my weight-loss goal before I can eat the foods that give me pleasure"
At your reward meal, you can eat what you want, in the quantities you want. You can eat then today, tomorrow, and every day after that. Any food you desire is never more than a day away.
With your addiction under control and your daily pleasure assured, you will find your battle is much more easier."
To me, and yes this is my interpretation, since when we read, that's what our brain does with the words, it says....eating what you want, if that's high carbs, is a vital key to winning this battle and I will function better because of it.
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