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Plan: My own version of LC
Stats: 245/224/125
BF:Since 4/4/2010
Progress: 18%
Location: Missouri
What is the Meat & Egg Fast?
Can someone give me a guideline as to what the Meat and Egg fast is? I am sort of stalling out and would like to kick start my weight loss again. I think it sounds doable. Is there a list somewhere of what to eat? Please let me know!