Fri, Jun-02-23, 19:10
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Senior Member
Posts: 14,753
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by cotonpal
Certainly he doesn't address people who are already "old" or not about to engage in exercise with the intensity he seems to recommend.
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This reminds me of the early days. Of carnivore when I would lurk around forums trying to pick up information, but since they were dominated by young males talking about their CrossFit weekends, I just couldn't apply much to my situation.
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