I'm trying but no change again today. My weight last night was low though so maybe tomorrow. I teach in the pool Sundays and Mondays and it tends to flush me.

Rank....Name........Start........Goal.......Current......lbs to go

1........jschwab......227.0......222.0......223.0..........1.0
2........Auggie........242.2......237.2......238.4..........1.2
3........dustpuppy...146.6......141.6......144.6..........3.0
4........Going2........193.8......188.8......192.0..........3.2
5........Ladibug.......119.8......114.8......118.6..........3.8
6........Entropy ......152.2......147.2......152.2..........5.0
7........ferrygirl.......171.........166.........171.5.........5.5
8........Melilotus......196.........191.........197.8.........6.8
9........CityGirl........203.8......198.8.......206.2.........7.4
10......Nihold..........171.0......166.0.......175.2.........9.2

Rank....Name........Start........Goal.......Current......lbs to go

1........jschwab......227.0......222.0......223.0..........1.0
2........Auggie........242.2......237.2......238.4..........1.2
3........dustpuppy...146.6......141.6......144.6..........3.0
4........Going2........193.8......188.8......192.0..........3.2
5........Ladibug.......119.8......114.8......118.6..........3.8
6........Entropy ......162.........157.........162.............5.0
7........ferrygirl.......171.........166.........171.5.........5.5
8........Melilotus......196.........191.........197.8.........6.8
9........CityGirl........203.8......198.8.......206.2.........7.4
10......Nihold..........171.0......166.0.......175.2.........9.2

I did not weigh myself recently so I will post tomorrow but the last time I weighed myself was on my bday 11/18 and I weighed 162. I thought I was 155 so it was a real shock to my system . I’m going on a egg fast or zero carb type thing
Wish me luck

Surprised I was not 3 lbs. higher! Had a good day yesterday with Atkins induction eating, hope to get back into ketosis Tues. night/Wed. morning and STAY THERE for a bit!

Entropy39 - An egg fast is a great way to jump start, go for it! Zero carb is not so bad---seasoned meat, burgers, chicken, fish ... just be sure to take some psyllium or something 'cause it's also pretty much zero fiber, IYKWIM <wink!>. There are some folks who take it to the next level--look up Stillman's diet.

C'mon, jschwab, you are so.close!

Rank....Name........Start........Goal.......Current......lbs to go

1........jschwab......227.0......222.0......223.0..........1.0
2........Auggie........242.2......237.2......238.4..........1.2
3........Going2........193.8......188.8......191.0..........2.2
4........dustpuppy...146.6......141.6......144.6..........3.0
5........Ladibug.......119.8......114.8......118.6..........3.8
6........Entropy ......162.........157........162.............5.0
7........ferrygirl.......171.........166.........171.5.........5.5
8........Melilotus......196.........191.........197.8.........6.8
9........CityGirl........203.8......198.8.......206.2.........7.4
10......Nihold..........171.0......166.0.......175.2.........9.2

Rank....Name........Start........Goal.......Current......lbs to go

1........Auggie........242.2......237.2......238.4..........1.2
2........jschwab......227.0......222.0......224.0..........2.0
3........Going2........193.8......188.8......191.0..........2.2
4........dustpuppy...146.6......141.6......144.6..........3.0
5........Ladibug.......119.8......114.8......118.6..........3.8
6........Entropy ......162.........157........162.............5.0
7........ferrygirl.......171.........166.........171.5.........5.5
8........Melilotus......196.........191.........197.8.........6.8
9........CityGirl........203.8......198.8.......206.2.........7.4
10......Nihold..........171.0......166.0.......175.2.........9.2

I GAINED! Ugh. Sorry to disappoint. Come on, Auggie!

My starting weight was 162.4
Thank G-d I started my zero carb today !
I’m also drinking Primo beats In water it is zero carbs I think
Instead of coffee etc

Not feeling so hot I had a migraine for giving up coffee

I've heard about "rebound headaches" for folks giving up coffee, but no need to, it's zero carbs! I have 1-2 cups in the morning with a tablespoon of half-n-half and it doesn't affect me getting into ketosis or losing.

Did you boil some eggs today? <Wink!>

Rank....Name........Start........Goal.......Current......lbs to go

1........Auggie........242.2......237.2......238.2..........1.0
2........jschwab......227.0......222.0......224.0..........2.0
3........Going2........193.8......188.8......191.0..........2.2
4........dustpuppy...146.6......141.6......144.6..........3.0
5........Ladibug.......119.8......114.8......118.6..........3.8
6........Entropy ......162.........157........162.............5.0
7........ferrygirl.......171.........166.........171.5.........5.5
8........Melilotus......196.........191.........197.8.........6.8
9........CityGirl........203.8......198.8.......206.2.........7.4
10......Nihold..........171.0......166.0.......175.2.........9.2

Last month was a hard one. Holidays are difficult for me. So many temptations!

Rank....Name........Start........Goal.......Current......lbs to go

1........Auggie........242.2......237.2......238.2..........1.0
2........jschwab.......227.0......222.0......224.0..........2.0
3........Going2........193.8......188.8......191.0..........2.2
4........dustpuppy...146.6......141.6......144.6..........3.0
5........Ladibug.......119.8......114.8......118.6..........3.8
6........Entropy ......162.........157.........162............5.0
7........ferrygirl.......171.........166.........171.5.........5.5
8........Melilotus......196.........191.........197.2.........6.2
9........CityGirl........203.8......198.8.......206.2.........7.4
10......Nihold..........171.0......166.0.......175.2.........9.2

Rank....Name........Start........Goal.......Current......lbs to go

1........Auggie........242.2......237.2......238.2..........1.0
2........jschwab.......227.0......222.0......224.0..........2.0
3........Going2........193.8......188.8......191.0..........2.2
4........dustpuppy...146.6......141.6......144.6..........3.0
5........Ladibug.......119.8......114.8......118.6..........3.8
6........Entropy ......162.4........157.........161.2........3.8
7........ferrygirl.......171.........166.........171.5.........5.5
8........Melilotus......196.........191.........197.2.........6.2
9........CityGirl........203.8......198.8.......206.2.........7.4
10......Nihold..........171.0......166.0.......175.2.........9.2

Well I was Down in weight might have to change stats but I did not do low carb the whole day I ate off plan my heavy ache had been so bad
Today I had a protein shake
Plan to go to gym later
You guys are the best so supportive

No change. Go, Auggie!

Hang in there, Entropy39, sounds like you have a groove going!

Scale is stuck here, at least I'm not gaining <snort!>. Have been doing well with treadmill-walking, just did 4th day straight of a brisk 2miles after taking 3 days (was supposed to be 1!) in a row off, oopsie. Latest goal adjustment is 185 to close out 2019; I weighed 175 last year (sigh).

Rank....Name........Start........Goal.......Current......lbs to go

1........Auggie........242.2......237.2......238.2..........1.0
2........Going2........193.8......188.8......191.0..........2.2
3........dustpuppy...146.6......141.6......144.6..........3.0
4........jschwab.......227.0......222.0......225.0..........3.0
5........Ladibug.......119.8......114.8......118.6..........3.8
6........Entropy ......162.4........157.........161.2........3.8
7........ferrygirl.......171.........166.........171.5.........5.5
8........Melilotus......196.........191.........197.2.........6.2
9........CityGirl........203.8......198.8.......206.2.........7.4
10......Nihold..........171.0......166.0.......175.2.........9.2

Up, dangit. I just started a new job so maybe the stress. Special Ed classroom that hasn't had a stable teacher this year. I'm a sub and I'm the closest thing they've had. Permanent teacher never even assessed them.

I loved my time with 1:1 students, preschoolers and kindegarteners. sure miss them all.