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  #1   ^
Old Sat, Aug-23-08, 14:51
johndeb420's Avatar
johndeb420 johndeb420 is offline
Senior Member
Posts: 149
 
Plan: adkins
Stats: 217/148/160 Male 66 inches
BF:
Progress: 121%
Location: northeast kentucky
Default good weigh in

40 lbs as of today!!! been lc since may 3
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  #2   ^
Old Mon, Aug-25-08, 07:55
Samantha22's Avatar
Samantha22 Samantha22 is offline
7 yrs and counting!
Posts: 8,623
 
Plan: Vegan/Crossfit
Stats: 285/212/199 Female 5'7
BF:33.4%
Progress: 85%
Location: Seattle, WA
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Congratulations!!!
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  #3   ^
Old Mon, Aug-25-08, 12:47
Pam Katz's Avatar
Pam Katz Pam Katz is offline
Senior Member
Posts: 524
 
Plan: Atkins
Stats: 232.6/207/180 Female 5'7"
BF:
Progress: 49%
Location: Canada
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Congratulations... What a wonderful milestone to reach.
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  #4   ^
Old Fri, Aug-29-08, 06:38
MiaKea1's Avatar
MiaKea1 MiaKea1 is offline
Senior Member
Posts: 235
 
Plan: Atkins/HF
Stats: 251/219/165 Female 5'7"
BF:
Progress: 37%
Location: PA
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Wtg!!! Keep up the great work!!
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  #5   ^
Old Fri, Aug-29-08, 06:42
GypsyClare's Avatar
GypsyClare GypsyClare is offline
Senior Member
Posts: 491
 
Plan: My Own
Stats: 215/212/140 Female 67 inches
BF:
Progress: 4%
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Nice work! It's always inspiring to see success stories like this!

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  #6   ^
Old Fri, Aug-29-08, 06:47
jbrennsk's Avatar
jbrennsk jbrennsk is offline
Senior Member
Posts: 180
 
Plan: Atkins - Bernstein
Stats: 218/203/170 Male 71 inches
BF:Yep!
Progress: 31%
Location: West Virginia
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Awesome progress! I hope I can follow in your footsteps. I need to lose 40 lbs and hope I can do it in four months.
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  #7   ^
Old Fri, Aug-29-08, 10:07
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

That's great. I started on this most recent round of serious low carbing on May 4th and I've lost 45. 40 in 4 months is definitely doable.
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  #8   ^
Old Fri, Aug-29-08, 12:04
erinleigh's Avatar
erinleigh erinleigh is offline
Senior Member
Posts: 7,028
 
Plan: Atkins/LC
Stats: 276.4/266.6/200 Female 5'8
BF:I've got some!!!
Progress: 13%
Location: Minnesota
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Congrats!!!!!!!!!!!
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  #9   ^
Old Fri, Aug-29-08, 14:48
FatFreeMe FatFreeMe is offline
Senior Member
Posts: 5,689
 
Plan: LCHF
Stats: 262.2/247.2/204 Female 5ft 1/2 inch
BF:
Progress: 26%
Location: Saskatchewan, Canada
Default

Congrats! 40lbs is nothing to sneeze at. and you've done it pretty darn quick!
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