Wed, Aug-13-08, 12:53
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Senior Member
Posts: 6,378
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Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
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Quote:
Originally Posted by Gareliz8
jschwab....great job keep doing the great work ur stats say u was 90lbs heavier and is this ur 100 mark then?? amazing,,very inspiring.. i see we share same town...
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No, I've got ten pounds to go for that! I started at 285 (some of that was baby stuff and came off easily).
For what I eat in a day:
5-6 strips Bacon and 2 eggs plus black coffee
Fish or chicken, plus green beans and garlic, sometimes collard greens, one or two eggs and fruit for lunch (from the buffet across from work)
Before working out, a handful of cashews, and a Vitamin water once a week before my Tuesday run
For dinner, I am usually not superhungry. Sometimes I eat macadamia nuts and always some meat, always coconut milk either in coffee or mixed with water and iced. If I am hungry, I will eat lots of meat and salad. It really depends on what my husband makes.
I will eat some fruit in season if we have it for dessert.
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