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  #16   ^
Old Tue, Aug-12-08, 00:19
MrBuffalo's Avatar
MrBuffalo MrBuffalo is offline
Senior Member
Posts: 372
 
Plan: Meat and Veggies
Stats: 277/259.9/190 Male 185
BF:
Progress: 20%
Location: Asia
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Way to go! It looks like you've kept your word because you appear to be down another 8 pounds since you started this thread! Great inspiration for us!
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  #17   ^
Old Tue, Aug-12-08, 08:41
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
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Yes, it's been quite aride the last few weeks. I have actually been actively trying to slow my loss, to no avail. I've lost 5 pounds in 10 days.

Janine
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  #18   ^
Old Tue, Aug-12-08, 16:38
vitabella's Avatar
vitabella vitabella is offline
Senior Member
Posts: 402
 
Plan: Atkins
Stats: 156/130/120 Female 5' 3"
BF:
Progress: 72%
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Wow! 5 lbs in 10 days!!!! Congratulations!!!!! Do you mind me asking...what is a typical day for you mealwise? Thanks and continued success to you!!!
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  #19   ^
Old Wed, Aug-13-08, 12:13
Gareliz8 Gareliz8 is offline
Registered Member
Posts: 26
 
Plan: atkins
Stats: 204.2/198.8/148 Female 5.6
BF:
Progress:
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Quote:
Originally Posted by jschwab
Yes, it's been quite aride the last few weeks. I have actually been actively trying to slow my loss, to no avail. I've lost 5 pounds in 10 days.

Janine


jschwab....great job keep doing the great work ur stats say u was 90lbs heavier and is this ur 100 mark then?? amazing,,very inspiring.. i see we share same town...
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  #20   ^
Old Wed, Aug-13-08, 12:53
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Quote:
Originally Posted by Gareliz8
jschwab....great job keep doing the great work ur stats say u was 90lbs heavier and is this ur 100 mark then?? amazing,,very inspiring.. i see we share same town...


No, I've got ten pounds to go for that! I started at 285 (some of that was baby stuff and came off easily).

For what I eat in a day:

5-6 strips Bacon and 2 eggs plus black coffee
Fish or chicken, plus green beans and garlic, sometimes collard greens, one or two eggs and fruit for lunch (from the buffet across from work)
Before working out, a handful of cashews, and a Vitamin water once a week before my Tuesday run
For dinner, I am usually not superhungry. Sometimes I eat macadamia nuts and always some meat, always coconut milk either in coffee or mixed with water and iced. If I am hungry, I will eat lots of meat and salad. It really depends on what my husband makes.
I will eat some fruit in season if we have it for dessert.
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