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  #181   ^
Old Mon, Jan-11-16, 18:12
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
Progress: 99%
Location: Las Vegas

I love it!
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  #182   ^
Old Sun, Oct-08-17, 07:01
juniper426 juniper426 is offline
New Member
Posts: 2
Plan: Keto
Stats: 183/173/155 Female 5'6"

I've been maintaining for a year. My secret weapon is Cobb or Chef salads (no croutons of course!), and wings.

I know there will almost always be one of those three things available when I'm out. If not, there's always coffee.

The mental health benefits are so strong for me that it really makes going off maintenance unappealing. It's not even about weight anymore.
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