2/6: 1.5 miles on a break at work.

I was pissed at someone and so I left the office and went walking. It was rather fast-clipped. And I was in 2" heels.

2/24/08: 7 miles

5/22: 70 minutes Wii Fit
5/24: 30 minutes Wii Fit; 6.10 mile bike ride
5/25: 60 minutes Wii Fit
5/26: 6.68 mile bike ride

5/28: 2 miles walking
5/30: 9.10 miles bicycling

6/6: 4.75 miles bicycling to work
6/4: 2 miles walking
6/3: 2.5 miles walking

6/12: 3 miles walk
6/14: 2 miles walk
6/17: 6.30 mile bike ride

I seem to be forgetting to log here - I'm going to try to be better about it.

*Walks in and blows the dust off this log*

It's been a while since I've tracked anything in this log.

Saturday 9.24.11 - 3 mile walk ~ 3mph. Plus moving a friend's stuff from a house to an apartment. Goal was: 3 mile walk.

Sunday 9.25.11 - 1.25 mile walk ~3mph. Goal was 30 minutes of walking at a comfortable pace.

Tuesday 9/27: 3 miles ~3mph

Thursday 9/29: 4 miles ~3mph

Saturday 10/1: 5 miles ~2.5mph (first 2.5 miles were slower than the last 2.5)

Sunday 10/2: cleaning house

Tuesday 10/4: 3 miles ~3mph

Wednesday 10/5: 2 hours of golf using a cart

Thursday 10/6: 3 miles ~2.8mph

Saturday 10/8: biked 17 miles.

Monday 10/10: walked 2 miles ~3mph

Tuesday 10/11: walked 3 miles ~3mph AND played two games of kickball

2/21/12: 24:30 elliptical (2 miles) and 30 minutes hill interval treadmill

2/22/12: 45 minutes resistance and 10 cool down treadmill (2.5mph)

2/23/12: 45 minutes Arc Trainer (level 5, weight loss mode)

2/24/12: 10 min treadmill to warm up (3mph); 40 min resistance training (standing pushups, step-ups with bicep curls, kettle ball); 20 min recumbent bike cool down