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Old Fri, Aug-02-19, 09:42
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 11,205
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default The Fasting Cure is No Fad

Wall Street Journal Essay:


The Fasting Cure Is No Fad
New research is showing the profound benefits—for weight, longevity and fighting disease—of eating only during limited hours

https://www.wsj.com/articles/the-fa...SOitd gU_4TdZo
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