I'll agree that it's easy to think "my way is the best way" and for the most part we all do, to varying degrees. I'll admit it bothers the hell out of me when I see somebody obviously failing at the SAD or granatarian (vegetarian? ha.) diets or whatever. And obviously it shouldn't, because it's not my business and has nothing to do with me. Just like seeing somebody in a really ugly outfit, it bothers me, and it shouldn't. But if somebody is thriving, I wouldn't think past "hmm, curious, opposite of me" and move on.

However, when you add in an attitude of not only scientific but MORAL superiority, and are dealing with people who obviously think they are saving the world because they don't eat meat? It goes WAY beyond any normal "you're not doing it right!" attitudes. I have often thought that vegans aren't really hypocritical, they really do think a diet that encourages ill health and infertility is best for the world. Since humans are the scum of the planet and need to be wiped out, so that we can have sunshine and rainbows and Mother Nature will be peaceful and blissful once more. With unicorns. Those are important.

I saw a video from that crazy banana eating woman on youtube once, she was bragging about how she stopped her period with her diet. Uh... that's not really a good thing. Not sure how she "knows" it's not amenorrhea. It's just, um... some other (healthy) reason your body isn't functioning like a healthy female? Would hair falling out be good to make more room for wigs? Very confused people here.

I was at Sprouts yesterday and the cover of Vegan Times (or whatever vegan magazine, can't exactly remember) was great. It was the "weightlifting edition" with a couple on the cover. "busting the myths!" There was ZERO muscle definition on the woman. I probably have more. Had to look twice because of all the tattoos, but nope, nothing. Just skinny. The guy looked ok, but made me laugh because he had that pose with his arms crossed, fists tucked under his biceps to bulge them out as much as possible. I mean, come ON. And they were both pretty pale. Not healthy pink-cheeked porcelain princess pale, but sallow. But they love animals, so I guess it's worth it.

Yes, I'm wrestling with my conscience right now as I mix up the marinade for these pork chops. Clearly, I'll be dead soon anyway, what with the diabetes, coronary disease, and cancer.

Y'know, I thought Wheat Belly was a fine read. Atkins, too. But people who sell books have a vested interest in making sensational claims. So "well-informed" people should make sure they do their homework on everything and everybody.

Meanwhile, I'm inventing a device to catch cow farts and thus reverse global warming. Wanna buy in?

Now that I've listened to (most of) the interview with Jimmie Moore, I find that McDougall does indeed believe in a diet that ALL human beings should eat for optimal health. Of course, that would be his starch diet.

While we all want an alternative to the nasty SAD, once you eliminate modern scourges like sugar, white flour, and various chemical ingredients, there are many possible dietary approaches that can be healthy.

Fresh food is a good start for most.

FWIW, filtered cigarettes are not slightly less bad. Some nicotine is filtered but the typical smoker then wants more cigarettes than if unfiltered so the end result is the same.

[

However, when you add in an attitude of not only scientific but MORAL superiority, and are dealing with people who obviously think they are saving the world because they don't eat meat?


Most of the veggies/fruit you can buy here is imported. Our growing season is short. Meat is easy to find that was raised local. I am all for saving the planet BUT what about all the fuel used to get fruits and veggies here? Last time I checked burning fossil fuel was bad for the environment.

FWIW, Darn near every vegan/vegetarian I have met is in worse health than I am.

Bless him, he's just protecting his interests. But his way doesnt work for me, nor in my mind is it correct - but hey, he can keep fighting a losing battle lol. Its just a shame that there are people out there who dont try the alternatives and give it a chance, afterall, I tried low fat high carb and it ruined the best part of my life.



Jo xxx

Extremely important statements to understand. Given the lack of knowledge about nutrition specifically related to what's best for individual phenotypes, we're left with the responsibility of understanding what works best. Many times, it requires experimentation with food to determine how the individual reacts.