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  #196   ^
Old Tue, Jan-24-06, 11:45
foxgluvs's Avatar
foxgluvs foxgluvs is offline
From Flab to Fab!
Posts: 11,752
 
Plan: Fat Flush / SB
Stats: 300/225/185 Female 5ft 8"
BF:No Thanks
Progress: 65%
Location: UK
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http://forum.lowcarber.org/showpost...126&postcount=1

Thought this was very true, and very interesting
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  #197   ^
Old Wed, Jan-25-06, 06:37
skippie's Avatar
skippie skippie is offline
Senior Member
Posts: 6,720
 
Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145 Female 5ft 3 inches
BF:way/2/much
Progress: 101%
Location: northern indiana
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Well my eating out went ok yesterday. I also did 1.5 miles on the treadmill, so I'm getting back to it again. Plan on doing another 1- 1.5 treadmill miles again today.
No one can do it for me, time to just step up and help myself thru this.
Hope Everyone is having a great day.
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  #198   ^
Old Wed, Jan-25-06, 11:06
eacoy's Avatar
eacoy eacoy is offline
Gretchen and me
Posts: 7,075
 
Plan: modifiedSB
Stats: 226/225.5/210 Female 5'6"
BF:
Progress: 3%
Location: Georgia
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Thanks for sharing the summary of stalls and how to ride 'em out victorious. Useful insights.

Read elsewhere (Beach Babes?) about your seeing the 10's (218?)...congratulations!
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  #199   ^
Old Thu, Jan-26-06, 05:09
foxgluvs's Avatar
foxgluvs foxgluvs is offline
From Flab to Fab!
Posts: 11,752
 
Plan: Fat Flush / SB
Stats: 300/225/185 Female 5ft 8"
BF:No Thanks
Progress: 65%
Location: UK
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Quote:
Originally Posted by eacoy
Thanks for sharing the summary of stalls and how to ride 'em out victorious. Useful insights.

Read elsewhere (Beach Babes?) about your seeing the 10's (218?)...congratulations!


Thank you I am happy to be entering into the 200-teens! I hope by my holiday in Malta this coming April, to be down to closer to 200 by then!
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  #200   ^
Old Mon, Jan-30-06, 21:28
andrabell's Avatar
andrabell andrabell is offline
Registered Member
Posts: 37
 
Plan: South Beach Diet
Stats: 310/245.5/150 Female 62.5
BF:
Progress: 40%
Location: Red Sox Nation!
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I did it! I did a clean Phase 1 and managed to take off 10.5 pounds. I was supposed to start Phase 2 today, but was too busy to even think about it, though I marketed and am stocked up with some fruit, light yogurt and unsweetened soy milk. Tomorrow I'm having an apple and I can't wait to have the juicy apple deliciousness on my tongue. Good luck everyone and keep up the good work. I'll see you in Phase 2 land.
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  #201   ^
Old Wed, Feb-01-06, 12:05
foxgluvs's Avatar
foxgluvs foxgluvs is offline
From Flab to Fab!
Posts: 11,752
 
Plan: Fat Flush / SB
Stats: 300/225/185 Female 5ft 8"
BF:No Thanks
Progress: 65%
Location: UK
Default

Quote:
Originally Posted by andrabell
I did it! I did a clean Phase 1 and managed to take off 10.5 pounds. I was supposed to start Phase 2 today, but was too busy to even think about it, though I marketed and am stocked up with some fruit, light yogurt and unsweetened soy milk. Tomorrow I'm having an apple and I can't wait to have the juicy apple deliciousness on my tongue. Good luck everyone and keep up the good work. I'll see you in Phase 2 land.


Congratulations on an AWESOME loss for the two weeks!! It seems a lot of people from this thread, on entering phase 2 have gone back over to the Beach Babes thread, so come and join us over there for phase 2 support
I'm really pleased for you, you must feel proud of yourself! Way to go!
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