Sun, Mar-15-20, 07:24
|
|
Senior Member
Posts: 1,101
|
|
Plan: Low Carb
Stats: 247/242/200
BF:
Progress: 11%
|
|
Goal: 249 And to easily fit into this purple blouse I was never thin enough to wear.
Binging ruins my progress and undoes my hard work.
Looks like I lose weight if I keep the calories at or below 1200 and the carbs at or below 60
March 1 252
March 2 254 Gained 2- 75 carbs
March 3 254 31 carbs
March 4 255 Gained 1. - 44 carbs 1500 calories
March 5 254 Lost 1.
March 6 254 Same. 57 carbs 1100 calories
March 7 252 Lost 2.
March 8 253 Same 22 carbs Lots of protein/mayo
March 9 252 Lost a pound.
March 10 255
March 11 257 33 carbs and about 1200 calories
March 12 256
March 13 257 1400 calories 80 carbs
March 14 255
March 15 256
Listening to Simon and Garfunkel singing Slip Sliding Away at their COncert in Central Park, 1981 I believe.
Last edited by dk_Swan : Sun, Mar-15-20 at 07:59.
|