Sun, Apr-27-03, 08:15
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Registered Member
Posts: 26
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Plan: Atkins
Stats: 184/184/145
BF:36%
Progress: 0%
Location: stationed in Germany
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Hey, I just thought i would let you know of a great sugar free jello that doesnt contain aspartame, I actually read about it on this site. I honestly cant stop eating it along with cool whip, so I wont make it for a while because i dont think its allowed on induction and I am only on day 4. I feel really guilty because I know I exceeded my carb limit from eating the cool whip, but if your not on induction than its perfect and really yummy and doesnt contain aspartame....here it is
2 packets of Knox Gelatine
1 packet Koolaid mix (unsweetened & u pick the flavor)
8-10 packets of Splenda
then you simply just make it like regular jello, add 2 cups boiling water and dislove the powders, then add 2 cups of cold water or ice!! I never thought of mixing it with cool whip, i always just topped it with cool whip, i will definitly give that a try once I am off Induction!! I hope this helps!! Enjoy......Carrie
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