Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > Kick Nicotine Club
User Name
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #1   ^
Old Fri, Apr-04-14, 12:00
dmarie328 dmarie328 is offline
Senior Member
Posts: 281
Plan: adkins
Stats: 140/122/110 Female 5'0''
Progress: 60%
Default Today's my one year smoke free!!!

I guess I did it. A year means I'm a non smoker. After 30 years of smoking, now I don't. I feel better, no more coughing, but I put on 25 pounds. I've lost 10 so far. I will lose the other 15, it might take a while.
Reply With Quote
Sponsored Links
  #2   ^
Old Fri, Apr-04-14, 14:14
DeannaK DeannaK is offline
Senior Member
Posts: 776
Plan: Atkins
Stats: 242/205/180 Female 65
Progress: 60%
Location: Delaware

Woohoo!! Congrats...I decided to tackle the weight first and because this will be my WOE I won't add any pounds when I quit!!

So happy to see another non-smoker!
Reply With Quote
  #3   ^
Old Fri, Apr-04-14, 17:24
RuthannP's Avatar
RuthannP RuthannP is offline
Senior Member
Posts: 964
Plan: Atkins
Stats: 180/154/130 Female 62 inches
Progress: 52%

Congratulations! It takes a lot of will power to quit smoking!

I gained 70 pounds when I quit smoking in 2002 and it was 10 years later before I managed to lose 50 of them. Still hoping to lose the last 20.

You are doing GREAT!!!!!
Reply With Quote
  #4   ^
Old Sun, Aug-24-14, 15:00
meintc's Avatar
meintc meintc is offline
Senior Member
Posts: 1,045
Plan: Atkins 2002ish/LCHF
Stats: 228/166/130 Female 5'4
Progress: 63%
Location: Michigan

Big congrats to you. When you are smoke free you often wonder why the heck you started to begin with. (of course its because no one told you how miserable you'd be after a few decades).
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 23:54.

Copyright © 2000-2024 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.