Mon, Jan-07-02, 22:14
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Senior Member
Posts: 449
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Plan: Atkins
Stats: 000/000/000
BF:
Progress: 56%
Location: Canada
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Hi April, Im from Wainwright Alberta, its located in the central east part of Alberta. I am on Atkins, however I read PP......they are both good. However I like to keep my carbs to 30-35 to be in ketosis.
Why did you move from our great country, are you coming back. Its nice to meet you and welcome to the best LC forum in the world!
A tip I can give you, is never starve or go hungry, always eat some protein/fat if you are craving something sweet to eat too, and as gwilson, my Calgary bud says, drink that water!
Good luck and best wishes on PP!
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