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  #31   ^
Old Mon, May-20-19, 08:54
Melilotus's Avatar
Melilotus Melilotus is offline
Senior Member
Posts: 161
 
Plan: verylowcarb
Stats: 223/205/165 Female 5'8"
BF:
Progress: 31%
Location: USA
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Rank...Name.........Start........Goal.......Current......lbs to go

1........CityGirl.........216.8......211.8.......212.8..........1.0
2........ferrygirl........185.1......180.5.......182.1..........1.6
3........SheilaQ........186.5.......181.5.......184.5.........3.0
4........boopchick.....194.9......189.9.......193.9...........4
5........jschwab........243.0......238.0.......242.5..........4.5
6........Melilotus.......202.........197..........202.2..........5.2

I'm doing the potato by day diet, I'm just curious to see the results.

Last edited by Melilotus : Mon, May-20-19 at 09:11.
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  #32   ^
Old Mon, May-20-19, 10:51
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Shelia, good call on the almonds. If they're becoming just habitual eating, that's not good at all and you can live without snacks for sure. Make sure you're eating enough at meals to carry you through, especially as you transition away from snacks. It probably won't take much, just a little extra butter, sour cream, mayo, etc. on top of something.

I'm sitting at the same weight for the third day in a row now. Logically, I know this is a good thing--it's the same, because I had zero re-gain after my last fast. Whoo-hoo! Ditched all the water weight from my vacation plus another pound. Yay! But I want that stupid scale to have a smaller number every single day. Plus, I'm just aching to crack 210. You know how alluring those round number achievements are. Maybe always wanting just a little bit more than I'm achieving is a good motivator.


Rank...Name.........Start........Goal.......Current......lbs to go

1........CityGirl.........216.8......211.8.......212.8..........1.0
2........ferrygirl........185.1......180.5.......182.1..........1.6
3........SheilaQ........186.5.......181.5.......184.5.........3.0
4........boopchick.....194.9......189.9.......193.9...........4
5........jschwab........243.0......238.0.......242.5..........4.5
6........Melilotus.......202.........197..........202.2..........5.2
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  #33   ^
Old Tue, May-21-19, 09:49
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
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Rank...Name.........Start........Goal.......Current......lbs to go

1........CityGirl.........216.8......211.8.......212.8..........1.0
2........ferrygirl........185.1......180.5.......182.1..........1.6
3........SheilaQ........186.5.......181.5.......184.5.........3.0
4........jschwab........243.0......238.0.......241.5..........3.5
5........boopchick.....194.9......189.9.......193.9...........4
6........Melilotus.......202.........197..........202.2..........5.2

Inflammation always kills me! Ear is getting better. Almost done the antibiotics. Hopefully, things will start drop a bit.
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  #34   ^
Old Tue, May-21-19, 10:11
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 856
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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jschwab, I hope you're feeling better soon!


Rank...Name.........Start........Goal.......Current......lbs to go

1........CityGirl.........216.8......211.8.......211.0........
2........ferrygirl........185.1......180.5.......182.1..........1.6
3........SheilaQ........186.5.......181.5.......184.5.........3.0
4........jschwab........243.0......238.0.......241.5..........3.5
5........boopchick.....194.9......189.9.......193.9...........4
6........Melilotus.......202.........197..........202.2..........5.2


I'll go start a new thread!
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