Mon, Jul-03-06, 06:12
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Senior Member
Posts: 1,559
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Plan: Atkins
Stats: 175.0/132.2/135.0
BF:less than before!
Progress: 107%
Location: Ontario, Canada
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Quote:
Originally Posted by Entropy39
Dear Emily:
Well I was in deep ketosis for a long time and early yesterday morning I noticed the staining. What I didn't expect was to cheat that night and I didn't go Straight back to low carb today. It is very hard for me to go "straight" back when I mess up. I can't explain it. So I want to go back on Low Carb by Wednesday when I go back to work.
My question is if I go back to Low Carb on wednesday, next Month when I've been low carbing for a whole month, will I also stain early?
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Entropy,
I'm not quite sure. I know that stress or calorie restriction can really mess with TOM, but going off your LC plan for a day or two shouldn't. I hate when TOM is messed up; I seem to be really sensitive to change regarding TOM. My carb limits have bounced up and down over the last 7 months with no problems, but have had other factors that have made TOM come early or late. I hate the feeling of running to the bathroom, not knowing if it will start early or not.
Best wishes to you starting back on Wednesday. The starting over part is really, really hard! Feel free to stop by my journal if you need a hand, support, buddy, whatever.
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