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  #31   ^
Old Sat, Jan-10-04, 13:51
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,230
  
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
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hi Linda,

Thanks for popping into my Gym Log I'm not getting into the powerhouse workout as planned, thanks to the fibro. BUT ... no excuses, I'm gonna whoop my butt to move and exert myself every day, even if it just means going over the carpet TWICE with the vacuum for that "cardio" workout

Hope you're having a great weekend


Doreen
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  #32   ^
Old Tue, Jan-13-04, 14:37
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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Day 5
1-9-04
20 mins of sprints....I played a game with my 6th graders and I literally sprinted for 20 mins while I was 'it.'

Took the weekend and yesterday off! Not a total sloth...I went bowling on Sunday and did some other active things!

TOnight I will get in some major cardio. Be back later!

THanks for the visit Do... hope your workouts are going well!!!

L
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  #33   ^
Old Wed, Jan-14-04, 14:18
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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Day 9
1-13-04
Cardio:
Reffed an hour and 15 min basketball game

Played in a basketball game
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  #34   ^
Old Sat, Jan-17-04, 16:20
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
1-17-04
Reffed a basketball game
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  #35   ^
Old Sat, Jan-17-04, 16:43
chefmorais's Avatar
chefmorais chefmorais is offline
Senior Member
Posts: 443
  
Plan: atkins
Stats: 275/261/200 Male 5-8.5
BF:
Progress: 19%
Location: Providence, R.I.
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You seem to have a great workout, you go girl.
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  #36   ^
Old Tue, Jan-20-04, 20:09
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
Hey thanks Tommy!!! Didnt see your post until now!! As far as cardio, yes, my workouts are GREAT! Now I need to start lifting again!

1-18-04
Reffed 2 basketball games

1-20-04
Played in a basketball game. We won and I finally played AWESOME!! I was dominating on the offensive boards and my shot has decided to come out to play again! LOL I felt really good tonight....back in shape! Played most of the game...really good workout!! YEA!
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  #37   ^
Old Fri, Jan-23-04, 16:18
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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1-23-04
16 mins on elliptical
15 mins Tae Bo

1-24-04
Reffed 2 basketball games
Last edited by fern2340 : Sat, Jan-24-04 at 13:15.
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  #38   ^
Old Thu, Jan-29-04, 07:14
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
1-28-04
Reffed 2 basketball games
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  #39   ^
Old Tue, Feb-03-04, 22:09
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
2-3-04
My knees feel like they are going to fall off but it's all good b/c I had a GREAT exercise day:

Sprinted around for 2 hrs with my kids playing this tag game.
Reffed a basketball game for an hour.
Played in a basketball game. We got crushed but my team sucks, so thats ok. I played really well...hit like 4 three's! Shot was on tonight!
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  #40   ^
Old Fri, Feb-06-04, 20:21
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
2-6-04
Sprinted around for 30 mins with the kids playing tag.
Reffed one basketball game
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  #41   ^
Old Sun, Feb-08-04, 17:53
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
2-8-04
Reffed one basketball game
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  #42   ^
Old Tue, Feb-10-04, 19:26
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
2-10-04
Sprinted around with the kids for 20 mins
Played a basketball game....all I can say is, at least it was a workout. I played the worst I have in a long time....I'm going to try and get on a different team this summer...anyhoo....2 games to ref tomorrow night!
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  #43   ^
Old Wed, Feb-11-04, 21:50
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
2-11-04
Sprinted around with the kids for 30 mins
Reffed 2 basketball games
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  #44   ^
Old Wed, Feb-25-04, 05:15
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
havent been posting in here...need to get better at that!

2-24-04
Basketball game....played the whole 1st half (20 min) and then 3/4 of the 2nd half so I got a kick ass workout in!!!! Felt good! We lost but played decent and I had somewhere around the 25 pt mark...I felt good, 'cept my tummy!
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  #45   ^
Old Mon, Mar-01-04, 20:45
fern2340's Avatar
fern2340 fern2340 is offline
On my way...
Posts: 8,394
  
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default
2-28-04
1 hr 15 mins of basketball...one on one, two on two, etc....lots of fun! Good workout!!! Bum is getting in gear!!!
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