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Weight Loss Speed

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Mon, Jul-26-04, 07:16

davidm20

Registered Member

Posts: 29

Plan: Atkins
Stats: 260/238/170 Male 69.5

BF:
Progress: 24%

Location: Kildare

Weight Loss Speed

Hi

I'm doing Atkins Induction for 4 weeks now and have a weekly weigh in. I'm very happy with the results and have fairly strictly adhered to the program but I don't find keeping to it too hard. I've lost 17 lbs in this order. 7,5,0,5.
What I wanted was other peoples results and was wondering had anyone else had similar results and if so how long could this speed of loss continue.

Also what is the best Low Carb websites to Order from to get deliveries to Ireland. I found an Irish one http://www.low-carb-ireland.com/ but it is not active yet. Does know anything about it or of any Active Irish sites.

Thanks
Dave

Last edited by davidm20 : Mon, Jul-26-04 at 09:05.

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