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Reload this Page What did you have for breakfast today? #2
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  #466   ^
Old Mon, Apr-01-19, 08:50
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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An ounce of pecans, a 3/4 oz cheddar cheese bar, a cup of low-sodium V8, and decaf coffee with half and half.
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  #467   ^
Old Mon, Apr-01-19, 13:34
denky01 denky01 is offline
Senior Member
Posts: 1,338
  
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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2 fried cheese eggs with a fried pork chop
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  #468   ^
Old Tue, Apr-02-19, 06:53
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Two boiled eggs with mixed vegetables and mayo, decaf coffee with half and half.
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  #469   ^
Old Thu, Apr-04-19, 09:03
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Don't eat breakfast often, but when there is dessert...different story LOL
Half caff/HC and a piece of Keto Grasshopper Pie There was a learning curve with making this but hey, it was still pretty good.
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  #470   ^
Old Sat, Apr-06-19, 08:47
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Sounds delicious, mviesprite!
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  #471   ^
Old Sat, Apr-06-19, 12:01
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
Senior Member
Posts: 1,961
  
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
Default
18 raw almonds.
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  #472   ^
Old Tue, Apr-09-19, 07:29
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Leftover roasted pork loin with pecans and cantaloupe, decaf coffee with half and half.
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  #473   ^
Old Tue, Apr-09-19, 07:57
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
Two eggs scrambled in butter with a cut-up sausage patty topped with Olive Tapenade. So yummy! Love this WOE!
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  #474   ^
Old Wed, Apr-10-19, 11:26
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
Senior Member
Posts: 1,961
  
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
Default
18 raw almonds (that's my usual) followed with a mid morning snack of a grass-fed whey shake a couple of hours later.
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  #475   ^
Old Thu, Apr-11-19, 07:09
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Two fried eggs, green peas with mayo, decaf coffee with half and half.
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  #476   ^
Old Fri, Apr-12-19, 12:34
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
Senior Member
Posts: 1,961
  
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
Default
18 raw almonds, a cup of green tea, and a cup of black tea with stevia and cream.
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  #477   ^
Old Sun, Apr-14-19, 07:25
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Cold leftover rotisserie chicken with mayo and celery sticks; decaf coffee with half and half.
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  #478   ^
Old Sun, Apr-14-19, 10:45
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
  
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default
Another one of these; Italian Frittata Thingy - out of site man, groovy!

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  #479   ^
Old Sun, Apr-14-19, 12:30
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
Senior Member
Posts: 1,961
  
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
Default
18 raw almonds, a cup of green tea, and a cup of black tea with stevia and organic heavy whipping cream.
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  #480   ^
Old Sun, Apr-14-19, 15:51
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
A sausage link, 2 fried eggs, and a couple strawberries
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