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  #1   ^
Old Sun, Jun-30-19, 11:42
sjcchoops sjcchoops is offline
Registered Member
Posts: 35
 
Plan: Atkins
Stats: 395.9/293.6/250 Male 5í10
BF:
Progress: 70%
Default From 395 to 351 in just 7 weeks! Low Carb Success!!

We are doing the Atkins diet and feel great! Having a life long plan is key for us, and while this journey is only about 1/3 of the way done, Iím motivated as ever to be a new me! My wife is down almost 20 in the same timeframe. Team support!
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  #2   ^
Old Sun, Jun-30-19, 13:07
PilotGal PilotGal is offline
Look up to the sky
Posts: 35,842
 
Plan: LCHF
Stats: 206.6/180/160 Female 5'7
BF:awesome
Progress: 57%
Location: USA
Default

hi there and welcome to the forum..
great start.
you'll find a lot of information here on this forum..
good luck with your journey
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  #3   ^
Old Sun, Jun-30-19, 14:36
Sniggle Sniggle is offline
Senior Member
Posts: 228
 
Plan: General Low Carb
Stats: 208.6/188.2/190 Male 73.5
BF:
Progress: 110%
Location: West Virginia
Default

The journey done until someone is shoveling dirt on to you......but great success on getting on a path that should keep the dirt off you for a few more years!
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  #4   ^
Old Sun, Jun-30-19, 20:07
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 12,194
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
Default

Well done. Dont quit. Make it a lifestyle.
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  #5   ^
Old Mon, Jul-01-19, 12:15
khrussva's Avatar
khrussva khrussva is online now
Posts: 7,588
 
Plan: My own - < 30 net carbs
Stats: 440/213/210 Male 5' 11"
BF:Energy Unleashed
Progress: 99%
Location: Central Virginia - USA
Default

Great progress! The longer you stick with it the better it sticks. At one point early on I remember mulling over how I might work some pizza or pasta back into my diet after losing the weight. After 6 months I lost interest. Now I wouldn't dream of eating that junk. LCHF for 5.5 years now. I'm healthy again and I love the food that I eat. No going back!
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