I reread this whole thread.

Things still wandering around the back of my head:

WHY does Niacin... do... something... with fat?

WHAT specifically is it doing?

To what end?

Does the AMOUNT of fat in the body* before/during/after the ingestion of niacin, affect anything?

Like flush? I mean 'degree' of it?


* I mean like:

a/ Fat in the bloodstream at the time
b/ Fat stored in the body



How does the flush (I watched the video linked above) relate to the fat thing??

Is there anything non-harmful one can take that would reduce the quantity of... progesteglandinish things?

Tek (my body-archetype), in a dream -- TWICE (two dreams separated by months) no less! -- referred to my homemade "micro-emulsified/liposomal vitamin C" (sunflower lecithin + ascorbic) as "The liver food and repair juice." This leads me to wonder if the lecithin part of this supp would be perfect for taking with niacin. Well, and of course the ascorbic which is already a recommendation.

If niacin is an amino acid... which one? One that we don't have on our normal list?

PJ