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  #1   ^
Old Wed, Jan-01-20, 17:17
Benay's Avatar
Benay Benay is online now
Senior Member
Posts: 619
 
Plan: Atkins
Stats: 200/177/175 Female 5 feet 6 inches
BF:
Progress: 92%
Location: Prescott, Arizona, USA
Default Pork chops and applesauce

I used to slather my pork chops with applesauce

what's a good substitute for applesauce?
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  #2   ^
Old Wed, Jan-01-20, 18:06
Zuleikaa Zuleikaa is offline
Posts: 16,838
 
Plan: Mishmash
Stats: 365/320.0/160 Female 67
BF:
Progress: 22%
Location: Maryland, US
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Chayote or zuchinni cooked and seasoned with apple pie spice.
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  #3   ^
Old Wed, Jan-01-20, 18:16
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thud123 thud123 is offline
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Posts: 6,033
 
Plan: M-W-F ADF (2020 Q2)
Stats: 342.2/199.2/000 Male 182cm
BF:
Progress: 42%
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sauerkraut!
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  #4   ^
Old Wed, Jan-01-20, 22:59
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Ms Arielle Ms Arielle is offline
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Posts: 13,621
 
Plan: atkins
Stats: 255/214/153 Female 5'8"
BF:
Progress: 40%
Location: Massachusetts
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x2......

add a little caraway seed to plain, and let sit in fridge....
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  #5   ^
Old Thu, Jan-02-20, 00:10
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s93uv3h s93uv3h is offline
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Posts: 1,527
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
Default

frozen blueberries.
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  #6   ^
Old Thu, Jan-02-20, 00:24
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Kristine Kristine is offline
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Posts: 21,043
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

I second the chayote. I haven't made it in a long time, but I diced it, cooked it on the stove and ate it like baked apples. You could probably cut it in half, microwave it until soft, mash with a fork, then add your butter, cinnamon and sweetener to taste.
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  #7   ^
Old Thu, Jan-02-20, 03:01
Benay's Avatar
Benay Benay is online now
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Posts: 619
 
Plan: Atkins
Stats: 200/177/175 Female 5 feet 6 inches
BF:
Progress: 92%
Location: Prescott, Arizona, USA
Default

Thank you all
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