Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #61   ^
Old Mon, Jul-11-05, 22:26
Malishka31 Malishka31 is offline
Senior Member
Posts: 722
 
Plan: General LC
Stats: 318/213.2/185 Female 5ft 6.5
BF:
Progress: 79%
Location: New York
Default

If using SF syrup, what quantity do i use?????????

Looks scruptious.
also is this induction safe?? i want to say yes ... but maybe not..

Last edited by Malishka31 : Mon, Jul-11-05 at 22:34.
Reply With Quote
Sponsored Links
  #62   ^
Old Mon, Jul-11-05, 22:40
MissScruff's Avatar
MissScruff MissScruff is offline
Senior Member
Posts: 6,113
 
Plan: 1
Stats: 110/110/110 Female 111
BF:
Progress: 74%
Default

NOT...sorry!
Reply With Quote
  #63   ^
Old Mon, Jul-11-05, 23:42
Malishka31 Malishka31 is offline
Senior Member
Posts: 722
 
Plan: General LC
Stats: 318/213.2/185 Female 5ft 6.5
BF:
Progress: 79%
Location: New York
Default

really, why?........... confused
Reply With Quote
  #64   ^
Old Tue, Jul-12-05, 00:33
MissScruff's Avatar
MissScruff MissScruff is offline
Senior Member
Posts: 6,113
 
Plan: 1
Stats: 110/110/110 Female 111
BF:
Progress: 74%
Default

The nut crust is a no-no cuz nuts aren't until you get into OWL! Plus, the carb count is high and will take away from the veggies you need to be eating right now! But, you do have something to look forward to!
Reply With Quote
  #65   ^
Old Tue, Jul-12-05, 02:13
BawdyWench's Avatar
BawdyWench BawdyWench is offline
Posts: 8,791
 
Plan: Carnivore
Stats: 212/179/160 Female 5'6"
BF:
Progress: 63%
Location: Rural Maine
Default

Induction is all about retraining your body to be in fat-burning mode. You want to rid yourself of cravings and reliance on treats. Sugar-free jello with real whipped cream is a good standard dessert (if you really need one) during Induction.

According to the latest Atkins book, nuts are not allowed during Induction (only during OWL, as Scruffy said). The cream cheese is fine on Indction -- you can have 3 to 4 ounces of cheese a day, with each ounce counting as 1 carb.

Trust me. If you do clean Induction (no treats, very limited use of sweeteners), your body will quickly get accustomed to not "needing" treats.

But, it's your call. If you feel you really want the cheesecake as an occasional treat, make it without the nut crust, and make the portions extremely small. A taste is all you need. It freezes extremely well. Take advantage of that.

Last edited by BawdyWench : Tue, Jul-12-05 at 02:22.
Reply With Quote
  #66   ^
Old Tue, Jul-12-05, 15:27
SylviaUK's Avatar
SylviaUK SylviaUK is offline
Senior Member
Posts: 497
 
Plan: Generic Low Carb
Stats: 148/131/126 Female 5 ft 6"
BF:
Progress: 77%
Default

I've been looking for a new cheesecake recipe that works out cheaper than Karen's humdingous New York version Looks like this might fit the bill Thanks for posting it
Reply With Quote
  #67   ^
Old Tue, Jul-12-05, 16:18
Malishka31 Malishka31 is offline
Senior Member
Posts: 722
 
Plan: General LC
Stats: 318/213.2/185 Female 5ft 6.5
BF:
Progress: 79%
Location: New York
Default

^ i was originally thinking without the nuts... thats why i was confused. ... but, ill just make my jello and be happy.
Reply With Quote
  #68   ^
Old Thu, Jul-21-05, 12:48
magnamater magnamater is offline
Senior Member
Posts: 163
 
Plan: atkins, protein power
Stats: 230/137/130 Female 5'3"
BF:29%
Progress: 93%
Location: Houston,Texas
Default

Just wanted all the newcomers to the site to see this fab. recipe, as it was referred to in another post today.
Reply With Quote
  #69   ^
Old Thu, Jul-21-05, 16:48
BawdyWench's Avatar
BawdyWench BawdyWench is offline
Posts: 8,791
 
Plan: Carnivore
Stats: 212/179/160 Female 5'6"
BF:
Progress: 63%
Location: Rural Maine
Default

I love being famous!

To answer the question of how much SF syrup to use instead of Splenda, I just use the same amount. Seems to work fine.

How about some variations out there? Let's see some creativity!
Reply With Quote
  #70   ^
Old Thu, Aug-18-05, 13:38
Sbear's Avatar
Sbear Sbear is offline
Senior Member
Posts: 544
 
Plan: Atkins
Stats: 185/158/145 Female 5' 5 1/2"
BF:
Progress: 68%
Location: Florida
Default

Oh this is an incredible recipe. Quick to prepare, incredible taste. (I added a splash of lemon SF DaVinci.) My boss was surprised to hear it was made with splenda.

I cooked mine in a 9" pie plate and it came out just beautiful!

Also somewhere here, I believe, I found a Coconut Cream Pie recipe. That one, and this one, are the two hands down that I'll have around for a long time.
Reply With Quote
  #71   ^
Old Thu, Aug-18-05, 13:53
klc145's Avatar
klc145 klc145 is offline
feels like today
Posts: 6,075
 
Plan: Atkins - Induction
Stats: 203.5/187.5/145 Female 5ft. 1in.
BF:
Progress: 27%
Location: Indiana
Default

I made this for a friends birthday who is also LCing. It came out wonderful! I added some cinnamon to the crust and the mixture and it was amazing! I think I will make it again soon.
Reply With Quote
  #72   ^
Old Thu, Aug-18-05, 16:06
BawdyWench's Avatar
BawdyWench BawdyWench is offline
Posts: 8,791
 
Plan: Carnivore
Stats: 212/179/160 Female 5'6"
BF:
Progress: 63%
Location: Rural Maine
Default

I live to serve. (Cheesecake, that is!)
Reply With Quote
  #73   ^
Old Fri, Aug-19-05, 13:10
datahamstr's Avatar
datahamstr datahamstr is offline
Senior Member
Posts: 152
 
Plan: Atkins
Stats: 179/160/140 Female 5'5"
BF:
Progress: 49%
Location: Vancouver, BC
Default To Sbear--pie?

OK, you tempted me, Is the coconut cream pie recipe on this site? If so, maybe let me know who posted it, so I can try it!
Datahamstr
Reply With Quote
  #74   ^
Old Wed, Aug-31-05, 14:42
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Quote:
How about some variations out there? Let's see some creativity!


OK Bawdy, I FINALLY got around to making this! I made an orange chocolate variation w/orange extract and crushed up SF dark chocolate, no crust. It's cooling at the moment, but the taste test of the batter was heavenly. I'll let you know the verdict as soon as I try it!
Reply With Quote
  #75   ^
Old Wed, Aug-31-05, 17:16
BawdyWench's Avatar
BawdyWench BawdyWench is offline
Posts: 8,791
 
Plan: Carnivore
Stats: 212/179/160 Female 5'6"
BF:
Progress: 63%
Location: Rural Maine
Default

Becki, I'll be curious to see how it turns out. I've never made a crustless one, but was planning to make one maybe this weekend. Did you still use a spring-form pan? Did you grease it more heavily?
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 15:11.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.